Mind & Body Pilates, located in Seattle's Central District, is dedicated to enhancing clients' strength, flexibility, and overall well-being through the art of Pilates. Their team of certified instructors provides individualized and group training sessions tailored to each client's needs, ensuring a personalized and effective fitness journey. Equipped with advanced Pilates reformers, kettlebells, and functional training tools, the studio emphasizes fostering a welcoming and inclusive community. Whether through private, duet, or group classes, Mind & Body Pilates ensures a supportive environment for achieving fitness goals.
Injury rehabilitation, Prenatal fitness, Youth training
15 years of professional training experience
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