πŸ“
Old Town
Personal Trainer

Mark Armscrossed

βœ”οΈ Verified
2
years experience
$30-50
hourly rate range
Also serves:
Old Town
Lettered Streets
Primary Specialty:
Athletic Performance
Other Specialties:
Weight Loss
Injury Recovery
Rating
⭐
⭐
⭐
⭐
⭐
πŸ’¬ Typically responds within
hours

🎯 Specialties

Athletic Performance
Professional sports performance trainer focused on enhancing speed, agility, power, and sport-specific skills for competitive athletes.
Weight Loss
Certified personal trainer specializing in sustainable weight loss programs, nutrition guidance, and body composition transformation.
Injury Recovery
Professional trainer focused on corrective exercise to help clients recover from injuries and prevent future problems through targeted training.

🎯 Locations

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Mark Armscrossed

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Mark Armscrossed
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⭐ Local Expert
Mark is a passionate and certified personal trainer dedicated to helping individuals discover their strength and achieve their fitness aspirations.
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About

Mark Armscrossed

Training Approach

2

Years Experience

Education & Background

School of Hard Knocks
⭐

Meet

Mark Armscrossed

⭐

Client Success Story

🎯
Goal Achieved
Personal Best Results
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Strength Gains
Breakthrough Progress
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Specializations & Services

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Athletic Performance

  • Sport-Specific Optimization: Tailored training directly enhances skills, power, and endurance for your specific sport.
  • Maximized Speed & Agility: Develop explosive power, quickness, and change-of-direction ability.
  • Reduced Injury Risk: Build a resilient body that can withstand the demands of intense competition.
  • Strategic Peaking: Learn to time your training to reach peak physical condition for crucial events.
  • Competitive Edge: Gain a significant advantage over competitors through scientific and targeted training.
  • √ Professional Assessment
    √ Customized Programs
    √ Progress Tracking

    Additional Services

    🎯
    Goal Setting & Planning
    πŸ“Š
    Progress Monitoring
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    Nutrition Guidance

    Gym Partnerships

    Training Philosophy

    Before and After

    This is some before and after photos of someone I've trained for the past 18 months,
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    Get in Touch

    Contact Information

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    Call or Text:
    βœ‰οΈ
    Email:
    ⏱️
    Normal response time
    hours